Well hello and welcome back, new year and a new starts with the training. By my own admission, December had been a pretty bad month training wise. Busy weeks at work and getting the house and kids prepped for Xmas pretty much swallowed up any free time I had :-(
However, as I realised yesterday, I now only have 14weeks left to the big day - eek with a capital E! So I really have to pick up the pace now and get this training moving along.
So with that in mind, today was my first gym visit of 2013! And boy was that a session to blow away the cobwebs! 2.5hrs of intense strength and cardio... feel very refreshed and more than a little tired! Tomorrow will see me attempt another 13mile run around the villages. Have to get my time down to something sensible!
On Friday I confirmed my participation in the Marathon and put my estimated completion time down at 4hrs 45mins. I would love to smash that if I can
As always, thanks for reading and please sponsor me through the links on the right.
Jon.
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