So, earlier I mentioned about going for a run using my new Garmin 410 GPS watch that my wife bought me for my birthday. It was a good steady run over a 15 mile course and although not my quickest effort (too much birthday food!) it was another milestone on the way to the London Marathon which is fast approaching!
Here is the output from Garmin Connect, which is quite frankly brilliant, and a lot more detailed than Endomondo Pro :)
As always, links to my Just Giving page are over on the right and anything you can spare to help me reach my sponsorship target is gratefully received for a superb charity!
Eight weeks to go now, so my training is stepping up a gear from tomorrow. Keep checking back for further updates!
Thanks for reading and don't forget to sponsor me!!
Jon.
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