Well, all seems to be back to normal with my knee and training has resumed full pace. Happy days all round! :-)
Gentle run on Monday followed by gym session last night. Another road run tonight to look forward to. Then i can start working on increasing the distances I'm covering. 2miles is where I'm hitting a limit at the moment. Will try to get that up to 3 miles by the weekend.
Well, i can aim for that anyway!
J.
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