Ok, so perhaps tried to do a bit too much last night! Legs hurt this morning. I have to remember that I'm new to this gym game and trying to keep up with those who have obviously been going there for a very long time is A. Bad. Idea...!
Still, despite the pain, it was a good session. Another 3.5k under the belt. Will see how I feel later as to whether tonight I go for a run or have a rest night!
J.
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